Diese Vorteile hat das Lesen von Büchern

(via Stephen’s Lighthouse und today.com):

1) Reading might lengthen your lifespan

2) Encourages empathy

3) Helps lessen cognitive decline

4) Reduces stress

5) Improves critical thinking

6) Promotes self-care

7) Enhances conversation skills

8) Improves sleep

9) Fosters connection

10) Provides time to recharge your batteries

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