Die Webversion der sozialen Netzwerke auf dem Handy nutzen, anstatt die App zu installieren (via Researchbuzz: Firehose und wired.com):
“I CAN SCROLL through my timeline of choice whenever I want, which is a miracle of technology. The downside: I do so, a lot, even when I wish I were doing something else. With this in mind, I’ve been thinking lately about how I’d like social media to be just a little bit worse—to add the slightest amount of friction so I don’t spend quite so much time doomscrolling. I found the perfect solution: using the web version of social networks on my phone instead of installing the app.””